When you feel like you’re down the dumps lately, and you’re starting to get stressed out, and want to take a break from your everyday life, trust us, it’s fine and perfectly normal. We all have our lows. Just slow down a little. Breathe in and relax! And what better way to relax than get a massage to ease the tension away. Massage therapy provides you with the safest and cost effective way of relaxation.
- Thousands of diseases are sprouting every day, trying to infiltrate your system. Getting infected by any would take a lot of your time and money just for medication. Relieving stressors is a good way to prevent all these by improving and strengthening your immune system. A good hot stone massage is the best choice because it gives the heart and mind relaxing moment to rejuvenate muscles and nerves.
- Massage therapy can take control of upcoming diseases due to aging, such as the occurrence of arthritis, hypertension, fibromyalgia and other musculoskeletal diseases. The effective muscle relaxation given by massages helps in the easy control and flexibility of the muscles.
- Hot stone massage allows better sleep! Insomnia strikes in an extremely tired body. Give your body time to recuperate from daily fatigue.
- Pain relief and wound healing can be hastened after massage therapy. This is due to the increased blood flow that aids in releasing and distributing oxygen supply to the body. Massage therapy helps in keeping the red blood cells focused on parts where there is a need for healing and recovery.
- Hot stone massage is a good way to increase energy by keeping the energy centers free from blockage. The stones in this massage therapy are placed in the energy centers to promote alertness, focus and body strength.
- Therapeutic touch is what hot stone massage therapy is all about. A person who is stressed can sometimes be alleviated from it with just a simple touch. The physical contact brought by massages can help replenish the body’s need for warmth and caring.
- The release of serotonin, also known as the “happy hormones”, is one of the benefits that hot stone massage offers and is proud of. When serotonin is released, everything in the body follows. A good and healthy body and a relaxed mind is promoted in this massages.
If you are in need of the perfect Valentine’s Day gift; a relaxing hot stone massage for your loved ones will surely do the trick. Why not try a couple massage session and relax with you special someone. Let the happy hormones run through your body and spread the good vibes this Valentine’s Day.
3615 South Florida Ave., Unit 56 MM# 25557, Lakeland, FL 33803